It’s the last day! For today you have the option to give wheel pose a try. If yo…


It’s the last day! For today you have the option to give wheel pose a try. If you’re not feeling it, that’s fine! Put it in your toolbox for whenever you’re ready for it.

If you wanna keep going with your practice, join me tomorrow for the #YogaBuilders challenge I’m co-hosting. Every day there will be new flows to learn and if you post your video and tag the hosts and sponsors you can enter to win some pretty cool prizes like a yoga mat from @liforme or some bath and body goodies from @bombdaesthetics 💙

Thank you so much for joining in and sharing the yoga love. Looking forward to seeing you on the mat soon🧘🏽‍♀️🤗



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Comment (12)

  1. For some reason I can’t get my heels flat on the ground during my down dog. What stretches should I do to lengthen my Achilles?

  2. @bahayogi Awesome ! Leggings deets please !!
    They look supper comfortable and supportive ❤️

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