open up dem hips — I’ve added strength training and HIIT to my regimen which pr…


open up dem hips 💥

I’ve added strength training and HIIT to my regimen which previously consisted of just yoga…so now here’s to working that balance of flexibility and strength resistance training 💪🏼

also, best post workout shake award goes to @bodycompleterx ⭐️

#knowyourworth #loveyourself #yoga



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