We’re working towards wheel! Day 1 is a warm up flow and totally accessible for …


We’re working towards wheel! Day 1 is a warm up flow and totally accessible for beginners. Remember to breathe and listen to your body.



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  1. I saw when you started this, but I wasn’t feeling ready. I woke up ready today and came straight on IG so I could begin this series. Thank you for doing this!!

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